Panic Disorder

Panic disorder

Treatment for Panic Disorder

Compassionate, Evidence-Based Care at Winston Psychiatry

Panic disorder is more than just occasional anxiety or worry—it’s a serious mental health condition that can disrupt daily life and create intense fear and uncertainty. At Winston Psychiatry, we understand how frightening and overwhelming panic attacks can be. Our goal is to help you find relief and regain control through personalized, science-backed treatment.

Psychiatry for Panic Disorder

What Is Panic Disorder?

Panic disorder is a type of anxiety disorder marked by recurrent, unexpected panic attacks: sudden episodes of intense fear that peak within minutes. These episodes can happen without warning and may lead to a persistent fear of having another attack.

Common symptoms of a panic attack include:

  • Rapid heart rate or chest pain

  • Shortness of breath or a choking sensation

  • Dizziness or lightheadedness

  • Trembling or shaking

  • Sweating

  • Nausea or stomach distress

  • Feelings of unreality or detachment

  • Fear of losing control or dying

Many people with panic disorder begin to avoid places or situations where they fear a panic attack might occur, which can lead to agoraphobia and significant lifestyle limitations.

You’re Not Alone—And You’re Not “Crazy”

Panic disorder affects millions of individuals every year. While the experience is deeply personal, the condition is highly treatable with the right approach. At Winston Psychiatry, we want you to know there is no shame in seeking help, and that relief is possible.

Our Approach to Treating Panic Disorder

We offer a comprehensive, individualized treatment plan tailored to your unique experience. Treatment options may include:

1. Medication Management

Anti-anxiety medications or antidepressants, such as SSRIs or benzodiazepines (used with caution), can reduce the frequency and intensity of panic attacks. Our board-certified psychiatrists will work with you to find the right medication and dosage for your needs.

2. Therapy Referrals & Coordination

Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for panic disorder. We collaborate with experienced therapists and can refer you to trusted providers or integrate therapy into your care plan.

3. Lifestyle & Stress Management

We help you explore techniques like breathing exercises, mindfulness, and healthy lifestyle changes that support your recovery and reduce overall anxiety.

4. Ongoing Support & Monitoring

We believe in long-term care and follow-up. Whether you’re starting treatment for the first time or adjusting your plan, we’ll be with you every step of the way.